“Understood” and related logos are trademarks of Understood For All Inc. Flexible thinking, in contrast, allows us to have hope in the outcomes we desire, but it also prepares us to create multiple solutions, outcomes, or alternative thoughts. Kids use it to find ways to solve word problems and to understand that a phrase like “how many in all” means that addition is being used. Flexible versus Rock Thinking Lesson Skill to Practice: Discriminate and demonstrate flexible thinking versus rigid, egocentric “rock: thinking Scene: (read by the Director): Actor #1’s older brother has two friends sleeping over and they are watching a movie. What flexible thinking does A more agile mindset allows us to evaluate and adjust to the different jobs, roles and responsibilities we have each day. These kids struggle with a skill called flexible thinking. We’ve Got Depression All Wrong. If you know you tend to be too optimistic or too pessimistic, you factor this in when you're thinking about things, as a reminder to yourself to consider the other side of the coin. You need to be able to think straight for a moment. and are used with permission. The same applies when evaluating your own behavior. Thinking Flexibly. For example, you feel intimidated in trying to wrap your head around a subject now but you recognize you'll likely feel more confident over time as you gain more experience with the topic. It is worthwhile spending time writing statements like this about all your experiences and then adapting them to match each recruiters’ specific requirements. The testing can also show exactly where kids are struggling and where they’re doing well. Because differences are our greatest strength. The example above, for instance, could easily be altered to prove your problem-solving and decision making skills and could form the basis of an example of planning and organising. Inducing Flexible Thinking 2 Inducing Flexible Thinking: The Problem of Access One of the traditional games played by developmental psychologists is the training study, the aim of which is to induce flexible thinking. Sep 23, 2012 - printable scenario cards to use with flexible thinking lessons and rock brain. Alice Boyes, Ph.D., translates principles from Cognitive Behavioral Therapy and social psychology into tips people can use in their everyday lives. Flexible thinking and set shifting require the control of thought processes. Flexible Thinking Problem Solving Perspective Taking Communication & Conversation Skills ... Then we discuss examples of how to be flexible in different situations, like while playing a board game, or getting ready for bed with your sibling, or doing a craft with someone. Then, I remembered I had to go to a meeting at school. Types of Inflexible Thinking. The flexible thinking comes in, of course, as you constantly shift your perspective to continue adding to the picture, and to make sense of unexpected adaptations. Psychology Today © 2021 Sussex Publishers, LLC, Surprising Benefits of Physical Exercise on Sex And Orgasms, Two Ways Religion and Spirituality Help to Boost Resilience, How Social Restrictions Impact Human Trafficking, Why Some Bipolar Disorder Patients Are Lithium Non-Responders, my prior articles for Psychology Today here, Why You Shouldn't Want Everyone to Share Your Values, 7 Tips for When You've Lost All Motivation, There's More Than One Kind of Overconfidence, When Dating, Confidence Will Get You Far (But Only So Far). Your child or children need to be able to behave themselves around strangers, other kids, and other adults. Many of them have kids who learn and think differently. Kids who struggle with flexible thinking often have trouble coping with change. Similarly, employers who cultivate a flexible work environment are attractive to employees. Cognitive flexibility refers to the brain's ability to transition from thinking about one concept to another. Understood is a nonprofit initiative. Workplace flexibility is a strategy of responding to changing circumstances and expectations. If you want to practice understanding common thinking biases, check this list. It can also give them specific steps to follow. For example, if the recess bell rings and it is time to go in, a flexible thinker would think, "I wanted to swing some more, but I can swing again next recess." Together you can find ways to help. They can picture where their new rooms are and how they’ll get from one to the next. Finding the humor in a variety of situations is an exercise in flexible thinking. Share All of these puzzles are plausible scenarios so there's no need to break the laws of physics, involve magic, or invoke the use of supernatural powers to solve them. Browse our entire webinar collection and discover strategies to help people of all ages develop social competencies, self-regulation, social skills, social-emotional understanding, flexible thinking, and more! When you're flexible, you're versatile, resilient and responsive to change. flexible thinking too. Rigid behavior and thinking are part of autism’s diagnostic criteria. You can get an email alert whenever Dr. Alice Boyes writes a new blog article - Subscribe. Trouble With Flexible Thinking: Why Some Kids Only See Things One Way, By Ask the students to try to squeeze it. If you consider both of these scenarios you might make a choice to followup to check if there is a problem but you avoid the emotional pain of automatically assuming something negative. It's important that you don't assume that your way of looking at something is the way everyone looks at it. The situations are different. photo credit: dierk schaefer darkday geezaweezer cc. The Understood Team. is the director of LEAP at Massachusetts General Hospital. Enter flexible thinking. Flexible Thinking and Language Learning. For example, maybe lack of hearing back from someone indicates a problem, but maybe it doesn't. What is Flexible Thinking? Try to use the exact same words or phrases each time with everyone in your family (even your spouse or mother-in-law). First of all, it’s important to be aware that rigid behaviors are often a … Unfortunately, while flexible thinking skill is a crucial developmental requirement for children with autism, its importance is often being overlooked by professionals and parents. Sign up for weekly emails containing helpful resources for you and your family. Considering situational explanations as well as personality explanations. Mary Lee Burbank School. Social thinking provides the framework for my social skills groups. Feeling certain about something doesn't necessarily mean you're right. Black and White Thinking This involves for example thinking that a situation is either perfect or else it’s hopeless, someone is a demon or else they are a saint. They can consider different points of view. Kids who have trouble with flexible thinking often get stuck on an activity or idea. In an era of global changes, flexible thinking is a key competency, necessary for learning in technology-enhanced environments. Each deck contains 22 real life scenarios for students to read and/or listen to and decide if the thinking is rigid or flexible. Flexible thinking is an important part of creativity. Creative thinking is the process of thinking in a flexible, flowing and original way. Recognizing that thoughts and feelings often don't last. This bundle contains both my "Rigid vs Flexible Thinking" boom decks. Or see that a strategy they used for one type of math problem can work with another. When assessing adaptability and flexibility, recruiters may look for someone who can show: Intellectual flexibility – keeping an open mind is important. Within our sessions, we are using youtube videos to support and deepen our understanding of flexible thinking. For example, if you're thinking about switching from a salaried job to freelancing, you wouldn't only consider the likely upsides or the likely downsides, you'd consider both. Some of the worksheets for this concept are Flexible thinking, Unit 8 flexible and stuck thinking, Social thinking concepts, Superflex extra handouts, 81 fresh fun critical thinking activities, Thinking for a change, Executive functioning across the lifespan older adults, Open minded thinking. Flexible thinking recognizes that in the 21st century: Situations tend … Flexible thinkers can recognize this as a belief and that it doesn't apply in every situation. 6 Responses. ROLE PLAY # 3 Flexible versus Rock Thinking Lesson Skill to Practice: Discriminate and demonstrate flexible thinking versus rigid, egocentric “rock: thinking Scene: (read by the Director): You and a friend are getting ready to play the game, Cranium Cariboo. Really flexible thinkers can adjust their general tendency to be positive or negative based on the which is more helpful in a given situation. Pass around the rock. 5 Ways to Help Your Child with Autism Learn Flexible Thinking Children with autism are often frustrated with changes in their daily schedule, or the unexpected actions of another person. This activity comes with a page explaining rigid color of an object) to another (e.g. Workplace flexibility is a strategy of responding to changing circumstances and expectations. Flexible Thinking 1st Standard Marathi Metamorphic Rock Parts Of Fish Open And Closed Syllables 2nd Grade Stained Glass 8th Grade Rna Model Treat Books Right Order Of Operations Pemdas Puzzle Dogs In War Gina Wilson Answer Key Flexible thinking means finding more than one way to do something. • The FTL scale can be used as both a research instrument and a self-assessment tool. For example, recognizing that your view isn't the only view would help prevent you from launching a product feature that you like but other people have no interest in. If you're a flexible thinker, you consider a range of different possible consequences of your actions rather than only considering an optimistic view or only considering a pessimistic view. is made up of passionate writers and editors. The no-talking rule forces a bit of a struggle into … There are many ways to help kids who have trouble with flexible thinking, at home and at school. This bundle contains both my "Rigid vs Flexible Thinking" boom decks. But other kids who learn and think differently can also struggle with flexible thinking and executive function. Model how flexible thinking helps you cope with frustration, unexpected events, unreasonable demands, or moments demanding delayed gratification. Imagine going to the movies and finding out the one you want to see is sold out. Another is to help kids plan out how they’re going to approach tasks or problems. For example, did you binge because your self control needs some work or because you got too hungry? Review our privacy policy. There was an issue submitting your email address. Practice thinking creatively. Consider the following examples and how you might talk out loud through the situation: ⦁ “My plan today was to take a walk outside. A flexible mindset can lead to better problem-solving, … Flexible thinking is a skill that enables us to work through challenges and allows us to come up with ways to tackle problems. Most likely, you’d stop and think through your options. A new theory aims to make sense of it all. Thinking flexibly means you understand how others are feeling. For more Saved from autismteachingstrategies.com. Adaptability is a critical quality that employers seek in early 21st-century employees. Not A Box is a simple short story about a rabbit who has many ideas about a box. Rigid vs flexible thinking task cards are super great for social skills lessons or a quick review. For example, you have a thought that you're "not good enough" but you can recognize this as an anxiety thought rather than automatically assuming it's true. 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