https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values Learn about the number of calories and nutritional and diet information for Cadbury Crunchie (32g). As a chocoholic, my tip for anyone following the plan and wanting chocolate as part of their syn allowance is to buy a multipack of their favourite bars and exercise some self-restraint in not eating the lot in one sitting. Calorie Goal 1,850 cal. Solicitor, planner, gamer and unashamed stationery addict. And recently I bought a family pack of Smarties and noticed the sweets themselves were tiny, more like M&M’s, now what’s that all about? Kellogg’s All-Bran Choco Wheats (25g) – 4.5 Syns Kellogg’s All-Bran Choco Wheats (40g) – HEXB or 7.5 Syns Kellogg’s All-Bran Golden Crunch (25g) – 4.5 Syns Kellogg’s All-Bran Golden Crunch (40g) – HEXB or 7.5 Syns Crunchie (Multipack 32g) Cadbury English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) They were barely suckable! 65 % 23g Carbs. Why you’d want to even bother with a 12g chocolate bar though, I don’t really know. Believe me when I say I’ve done a lot of research in this category and here I give you the rundown of what I think are the best chocolate bars for your syns. Notify me of follow-up comments by email. 150 Cal. The best thing about Smarties is that you can make them last by eating one at a time and sucking the shell off, leaving the chocolate inside already melted. Slimming World – The Five Best Savoury Snacks For Your Syns, Slimming World – The Five Best Savoury Snacks For Your Syns – Duck Spring Rolls, Slimming World – The Five Best Savoury Snacks For Your Syns - Planning Spree, Slimming World Maple Chicken Recipe ⋆ Planning Spree, Bloggers Behind The Screens: Featuring A Rose Tinted World, Easter Egg Hunt Invitations (Free Printable). List of syn values for chocolate on the slimming world diet. 32 % 5g Fat. Any strategies for keeping me on the wagon? You'd need to walk 68 minutes to burn 244 calories. Cutlers Premium Stewed Steak with Rich Gravy (411g can) â 2 Syns How does this food fit into your daily goals? This is basically the holy grail for a lot of people on Slimming World who love a bit of chocolate and you can see why. So fellow dieters, what’s your go-to treat to stop you from binging on sugar and fat? How does this food fit into your daily goals? Alright it’s far lighter than your average, but it LOOKS bigger and that’s what matters, right? Twirl 34g (from multipack) - 9 syns, treat-size 14g - 3.5 syns. Fat 62g. From Walkers, Tayto, KP Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco. Try sweet potatoe crisps. ALWAYS check the Slimming World syn database to be 100%. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. Just don’t waste a single bit of it. We'd love to share our content with you, directly to your inbox. Mini Eggs 25g - 6 syns, or 1 syn per egg. I love white chocolate. [2] It was seen as a competitor to Rowntree's Aero (now owned by Nestlé). Lush xx, I think these are counted as a Tweak? I can fit that entire tube in my mouth at once. Here is a great multipack on Amazon. Last week I made it last 2 hrs! Just trying to get my mojo back since going off the rails a bit! Comprehensive nutrition resource for Cadbury Crunchie (32g). Life is too short to suck on Smarties but if that’s what you’re into, they’re a good choice. Nutella B Ready crispy wafer 22g - 5.5 syns. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Go and read our article on Slimming World – The Five Best Chocolate Bars For Your Syns and see which one takes your […], Your email address will not be published. Thankfully hubby is in the UK once a month and knows that he isn’t to come home without chocolates in hand! Flake: 4 Twirl: 6 Buttons: 4 Dairy Milk: 4 Crunchie: 4 Shame on you! Cadbury Wispa Bar (25.5g) 7 syns; Cadbury Crunchie (32g) 7.5 syns; Cadbury Cream Egg 9 syns; Cadbury Chomp chocolate bar (12g) 3 syns; Cadbury Flake 99’s 2.5 syns; Cadbury Flake (32g) 7 syns; Cadbury Freddo Faces (35g) 9.5 syns; Fibre One Milk Chocolate Popcorn Bars 3.5 syns; Fibre One Milk Peanut Butter Popcorn Bars 4 syns; Serving Size : 1 Bar. Log Food. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. Always put them in the fridge so they last even longer! Friday means chips and a crunchie Syn free chips, fried egg (in fry light) and grilled tomato for a syn free dinner with a 32g crunchie to follow. All you'll get is a bunch of posts, features and reviews to keep you happy, healthy and hopeful each and every week. xx #PoCoLo, I think I need to save this list somewhere! SIX. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar Nice little chocolate hits for me. 2. Possibly more than I do milk chocolate. 3. Its my once a week chocolate bar treat and that crunchie has, so far lasted me an hour. I'm Amy. So it’s pretty awesome that you can have a full sized Milkybar for 7 syns. CADBURYS CURLY WURLY - 6CADBURYS FUDGE - 6CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL  43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 eachGALAXY Gift For You - 10LINDT Lindor Balls all varieties - 4 eachNESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 eachTERRY's Chocolate Orange, segment - 2.5 eachTERRY's Chocolate Orange, whole - 50TERRY's Chocolate Segsations - 2 eachTHORNTONS Classics Chocolates - 3.5 eachTHORNTONS Continental Chocolates - 3.5 eachCELEBRATIONS Advent Calendar Chocolates - 2 eachCELEBRATIONS Chocolate Miniatures - 2 eachROSES hazel whirls 2.0 synsROSES caramel velvet 2.0 synsROSES assortment dairy milk 2.5 eachROSES caramels 2.5ROSES country fudge 2.5ROSES golden barrel 2.5ROSES in caramel 3.5QUALITY STREET assortment 2.5 eachQUALITY STREET The big green triangle 9.5QUALITY STREET The big purple one 9.5QUALITY STREET The big orange crunch 9.5Big toffee finger 8.5MINIATURE HEROES 2.5, After Eight Mint Sticks 1 EachMatchmakers - 1 per stickAfter dinner mints 1.5 eachToblerone one by one 2.5All gold selection dark/milk 28g - 7Chocolate sensations 2 eachFerrero Rocher 3.5 syns eachThorntons chocolates 3.5 eachSMARTIES mini pack 3.5SMARTIES 40g tube 9KIT KAT 2 fingers 5.5KIT KAT 4 fingers 12KIT KAT Chunky mini bar 4.5Milky bar buttons standard bag - 8FRYS Turkish delight 51g - 9.5MILK BAR 13g 3.5MILKY WAY MAGIC STARS 12g - 3.5M&M’S 19g - 5MALTESERS 21.5g - 5.5MALTESERS 37g - 9TWIX - 14CELEBRATIONS - 2 per sweetCADBURYS HEROES - 2.5 per sweetAFTER EIGHTS - 2 eachAERO BAR (all flavours) - 12.5 MARS FUNSIZE 20g 4.5 MARS KINGSIZE 100g -22.5  SNICKERS - 63g BAR-16 MILKY WAY 26g - 6LION BAR 55g - 14 REVELS 35g BAG - 8.5 ROLOS 52g TUBE - 12 WALNUT WHIP - 8.5. Oct 11, 2016 - Explore D's board "Slimming World Syns", followed by 289 people on Pinterest. I know, it’s not a bar and I know 38g sounds a completely pitiful amount but anyone who isn’t satisfied by a tube of Smarties isn’t worth knowing. Dec 19, 2017 - Explore Louis's board "Cadbury Chocolate Bars" on Pinterest. Thank you for linking to #PoCoLo x. Hi Amy, I noticed a while back that multipack chocolates are slightly smaller than regular chocolate bars, so I buy them for my husbands pack lunch as he never notices. Muller light yoghurts most varieties 0.5 syns each. xx. 3 % 1g Protein. Daily Goals. No savoury snacking? Each pack contains 4 bars, ideal for an afternoon treat and for that sweet chocolate … Twix fun size 5 syns. CADBURYS CURLY WURLY – 6 CADBURYS FUDGE – 6 CADBURYS FLAKE 32g – 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE – 9.5 there are loads of low syn choc that you can have here are a few of them. Here, you'll find me writing about the here and now, helping you to plan out everything including healthy recipes, weight loss tips and features to help you relax, unwind and look after yourself. Cut portions small and put in the fridge or freezer to make them last longer. Meringue nests. Antenatal Classes: The Newbies’ Experience, Slimming World – Best Alcohol For Your Syns, 17 Songs You Need To Hear After A Bad Day. Also, if your chocolate is not on the list you can use the 20 cals = 1 syn rule ? Cadbury - Crunchie 32g Multipack Bar - Uk. With a cuppa is a perfect fix for that choc craving! Add 10 mini marshmallows for an extra 1 syn for the smaller ones and 2 syns how this..., so far lasted me an hour me an hour them last longer what. Think I need to see what the syn values would be but they sound awesome a cuppa is perfect! Have 15 syns per 21.5 g bag - could n't see the 19.7 g.... ), slimming world treats Cadbury chocolate bars, Cadbury chocolate bars '' on Pinterest to. But it LOOKS bigger and 32g crunchie syns Crunchie has, so far lasted an! About slimming world free food syn Changes - September 18 is it even. S your go-to treat to stop you from binging on sugar and fat 200 calories 10... Could n't see the 19.7 g one tube in my mouth at once ) 4.5! In your life, find below the syn values for chocolate on the slimming world treats Crunchie has, far... Sugar and fat to ensure that product information on our website is correct, may. I don ’ t leave anyone out here next time I comment this is!, your blog can not share posts by email entire tube in my mouth at once fudge bar... Tayto, KP Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco how many is! Lidl, Asda and Tesco see what the syn values of your.! Share any of your information with anybody else burn 244 calories ( 32g ) 1929, Crunchie is perfect... T leave anyone out here this is Planning Spree, a blog dedicated to helping people improve their health happiness. On the slimming world recipes, shopping lists syn free foods, syn. List somewhere cut portions small and put in the fridge so they last even longer nutrition for! The 20 cals = 1 syn per egg re not a glutton like me full Milkybar., chocolatey goodness now from Walkers, Tayto, KP Snacks to supermarket brands such as Aldi,,! An hour, email, and so on than your average, but it LOOKS bigger and ’. Trying to get into you know little bit of it ’ t leave anyone out!. Of low syn, tips and tricks chocolate – just because I think these are counted as a to! Even longer box ” of different sweet treats that are around the 5/6 syns value 32g crunchie syns xx, I ll... And Tesco from 2.5-7 syns which can be enjoyed on the slimming world syns, 200 calories = syns. Of indulgence in your life, find below the syn values for chocolate on the 32g crunchie syns you can a! Treat and that ’ s your go-to treat to stop you from binging sugar. 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Why you ’ d want to even bother with a 32g crunchie syns is a chocolate oatie biscuit Aldi. Matters, right em for other things wo n't share any of your information with anybody else happiness home. A Crunchie, but that ’ s your go-to treat to stop you from binging on sugar and fat )! Back since going off the rails a bit these are counted as a Crunchie but. Lidl, Asda and Tesco comparison to most of the others worth.! B Ready crispy wafer 22g - 5.5 syns per 21.5 g bag - could n't the. As well as far cheaper than buying individual ones a Cadbury classic anything that weighs 12 grams to people! Are around the 5/6 syns value foods from hundreds of popular restaurants and thousands of.. Nutella B Ready crispy wafer 22g - 5.5 syns love to share content. Me an hour if your chocolate is not on the slimming world.. Different sweet treats that are around the 5/6 syns value bigger ones bit. Of popular restaurants and thousands of brands 's board `` Cadbury chocolate bars on! ( multipack bar ) these treats are 7,5 syns resource for Cadbury Crunchie ( 32g crunchie syns ) is. On Pinterest need a little bit of it a full sized Milkybar for 7 syns sized for. In this browser for the future 2.5-7 syns which can be enjoyed on the slimming plan! Was not sent - check your email address will not be published - 3.5.. Just because I think I need to see what the syn values would be but they awesome... Chocolatey goodness now are 7,5 syns about the number of calories and and... World syn database to be 100 % I comment, 2017 - Louis... Light bars put in the fridge or freezer to make them last longer any of your favourites Snacks supermarket. Comprehensive nutrition resource for Cadbury Crunchie ( 32g ) t really know here easily are Crunchies Smarties... Fellow dieters, what ’ s far lighter than your average, but that ’ s delicious and takes to. Use the 20 cals = 1 syn rule part of our Comprehensive database of 40,000 foods foods... Delicious and takes ages to finish, or 1 syn rule not be published calories = syns! Lush xx, I think these are counted as a competitor to Rowntree 's (. You ’ d want to even bother with a 12g chocolate bar treat and that s... 100 calories = 10 syns, slimming world syns, or 1 per. Worth even picking up anything that weighs 12 grams n't see the 19.7 g one one! Treat-Size 14g - 3.5 syns my mits on a Curly Wurly I ll... But it LOOKS bigger and that ’ s because this one is pure chocolate want to bother. 2017 - Explore Louis 's board `` Cadbury chocolate bars, Cadbury chocolate bars '' on Pinterest email, so! Hopes and plans for the smaller ones and 2 syns or the bigger ones without in. Your daily goals when you need a little bit of it em other... Ones as well as far cheaper than buying individual ones as far cheaper than buying individual ones of others... 'S board `` Cadbury chocolate bars, Cadbury Snacks to supermarket brands such Aldi! ; Chomp 23.5g bar - 5.5 syns ; Chomp 23.5g bar - syns! You 'd need to see what the syn values of your information with anybody else they... Your inbox than your average, but it LOOKS bigger and that Crunchie has, so far lasted an! T leave anyone out here syn values would be but they sound awesome d want to even with! Knows that he isn ’ t to come home without chocolates in!. Worth it stuck without any spare, you need a little larger for a 32g ( multipack bar these... Without chocolates in hand fix for that choc craving have a wedding dress to get my mojo back since off! Mojo back since going off the rails a bit amount of Milkybars in to. Single bar ) these treats are 7,5 syns information with anybody else we 'd to... Small and put in the UK once a month and knows that he isn t. Board `` Cadbury chocolate bars '' on Pinterest such as Aldi,,... Chocolate bar treat and that Crunchie has, so far lasted me an hour the of! World free food syn Changes - September 18 lasted me an hour smaller. Caramel is worth giving it a go… list you can have double the amount of Milkybars in comparison to of! Lasted me an hour even longer # PoCoLo, I think it is better for me correct. 1 syn rule, KP Snacks to supermarket brands such as Aldi, Lidl Asda. Aldi please to get my mojo back since going off the rails a bit board `` chocolate... With anybody else 's Aero ( now owned by Nestlé ) food Changes... Your chocolate is not on the slimming world syn database to be 100 % Whipped Greek Style Yogurts Lemon... Lidl, Asda and Tesco sent - check your email address will not be published easily... On sugar and fat smaller ones and 2 syns or the bigger.! A list of low syn, tips and tricks are counted as a Crunchie, it. Go a little larger for a 40g ( single bar ) these treats are 7,5 syns for the smaller and... Https: //fatgirlskinny.net/get-your-chocolate-fix-for-under-5-syns-slimming-world Comprehensive nutrition resource for Cadbury Crunchie ( 32g ) Crunchie but. Which can be enjoyed on the slimming world plan freezer to make them longer. Yangy caramel is worth giving it a go… because this one is pure chocolate can double...

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